Weight Loss – A Helping Hand From Technology

Where would we be without technology? It’s true that for just about any aspect of your life there is some form of technology to make things easier for you. That extends to your health too and one area where this is best demonstrated is how technology can help your weight loss efforts. There’s no denying… Continue reading Weight Loss – A Helping Hand From Technology

6 Best Android Apps for Health and Fitness

Gone is the spring and summer is moving towards its peak — it is time to have outside and be in shape. It is right that your iPhone has lots of apps for tracking the calories and kilometers to be in shape. However, there are abundance of health concerning apps in the market of Android,… Continue reading 6 Best Android Apps for Health and Fitness